Intentions and Reality

Another vulnerable post coming your way

While I was posting about managing energy yesterday, I was doing too much - working all day, making smoothies, finishing the blog post, and texting with a colleague right until I hopped back on the Peloton for a challenging ride. And wouldn't you know, I had another damn seizure. But they are getting milder and les frequent which is positive. I was able to respond to Brad during this one and unclip from the peloton and lay down on the floor. Still unsettling and very annoying. It definitely put me back in check. Today begins 3, 1 hour designated rest periods during the day. I think its more mental over extension than physical. And, not that I'm becoming desensitized but right afterwards yesterday, I felt really frustrated and a little down, but today - I feel like it's a new day and hopeful that we will get this figured out! No use in stumbling over stuff in the rearview!